We're passionate about getting out there, meeting you and increasing awareness and education about autoimmune disease, nutrition and lifestyle medicine. If you would like us to be a part of your event please get in touch.
10-day Immune Health Challenge
Join our 10-Day Immune Health Challenge, run by all four of our registered nutritional therapists. With winter fast approaching, this 10-Day Challenge will equip you with the foundation of how to support your immune system. You'll receive nutritional facts and advice, lifestyle tips, recipes and supplement recommendations.
You will learn about the immune system and how to support it. What key lifestyle habits impacts its function and how to optimise them. Which foods and herbs support immune function and recipes that provide those nutrients. You will also learn how to support your respiratory system as well as your gut and oral microbiome.
For general public health, this may not be suitable for those with chronic immunological conditions or other complex illnesses.